The Blog
In part 1, I talked about the concept of mental health and how you can shift your perspective around it. To recap, the term mental health implies that there is something unhealthy about how we are currently operating. The traditional therapy system handles mental health with a very problem-based mentality. In the therapy world, there is a mental and emotional threshold that each client must pass to be considered “healthy.”
In this part of the blog series, we are going to explore the quest
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I have been a traditional therapist for twenty years, and a holistic therapist for the past eight years. Yet, fascinatingly enough, the term mental health does not resonate for me anymore.
The concepts of mental and physical health break us up into pieces that are easy to observe and analyze with specificity. This gives us data to feel a sense of control and understanding of the human experience.
But in order to solidify sustainable self-acceptance, we need to understand and integrate al
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I’m pretty clear on this mind fuck now but it certainly conflicts with what we’ve been conditioned to believe, so I will share my process with you. Enjoy!
A blog on chronic illness (from the experiences of myself, loved ones, clients, 20 years as a psychotherapist, and divine intelligence):
The Role of the Subconscious
There’s a common idea that chronic illness or symptoms are reflections of an unresolved subconscious mind.
Like there must be a part of our subconscious t
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One of my clients was sharing about feeling stuck between finding wisdom in the stillness within and pressure to “make a decision” in certain areas of her life.
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Here was my reply (broken up to explain these points): “The pressure you’re feeling is likely the shedding of egoic parts that are tantruming for safety and security.”
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When the ego lets go of its grip, it can feel like we are tortured inside, going the wrong direction, or being unfair to other people. It’s so used to what it has ...
What a fucking weekend.
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My body has had so many feelings lol.
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I’ve been having severe reactions to the IGG replacement I do each week for CVID (common variable immunodeficiency).
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This diagnosis was discovered after sepsis 7 years ago and I have been on infusions since. My B cells don’t work properly and the proteins that make up the immune system are incredibly low in my system.
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Why? Supposedly a genetic mutation that occurred later in life. It’s genetic but not necessarily hered...
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When I first entered The Akashic Records I didn’t get much. I mostly just saw purple for the first few months.
After that, I started automatic writing in this space and the most profound wisdom gushed forward.
These were concepts way beyond the human mind that I never could have conjured on my own. It’s like someone was speaking through me and I was translating for the collective.
A handful of months into this practice, and learning more specifically which questions to ask & what this spir...
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