Kauai Retreat Oct '26

The Blog

šŸ•ŠļøThis new moon is all about self trust consciousness spiritual trust Aug 23, 2025

Instead of blindly relying on the systems, structures, and external metrics to ā€œkeep you in checkā€, lean back into the scaffolding that is you, which is composed of:

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- Your values

- The messages from your body

- The felt sense of your soul

- The natural magnetism of your desires

- Presence (with your environment, your own energy, and the love of your higher power)

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Holding all of this at once can initially feel like a balancing act.🫨Be patient with yourself. Institute grace. It’s wort...

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The Mind Fuck of the Mind-Body-Soul Connection consciousness healing mindset spiritual Jun 15, 2023

I’m pretty clear on this mind fuck now but it certainly conflicts with what we’ve been conditioned to believe, so I will share my process with you. Enjoy!

A blog on chronic illness (from the experiences of myself, loved ones, clients, 20 years as a psychotherapist, and divine intelligence):

The Role of the Subconscious

There’s a common idea that chronic illness or symptoms are reflections of an unresolved subconscious mind.

Like there must be a part of our subconscious t

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