For the majority of my life, I was what you could call “Type A”. I was organized, efficient, and a hard worker. I was also a chronic people pleaser and overachiever. This all changed when I contracted sepsis 5 years ago, and then later diagnosed with chronic illness. Suddenly, I was in bed for most of the day, unable to move, think, or even speak at times. As a mom of 3, a wife, and a business owner, it felt like everything I had worked so hard for was being put on hold without my permission.

M...

“Sorry it took so long.”

“Sorry I didn’t get back to you.”

“Sorry I couldn’t come.”

Your soul isn’t sorry…OWN it.

Honestly, I’ve been catching myself on the top two lately. Why are you drawn to apologize? Because ideally, you don’t want this person to be mad at you and to damage the relationship. Is it because you really value the relationship or you’re trying to keep the peace?

It would be much more authentic for you to enter into a reply with the stance, “I’m so grateful to have this conn...

Raising Awareness of:

Energetic Abandonment & Neglect.

which means…

Physically being present with someone (or yourself) but not with full energetic investment.

This includes:

• Thought preoccupation
• Arising emotions
• Impaired attention (focus/concentration)
• Spiritually chillin’ in another dimension (aka not being grounded at all)
• Tangible distraction (anything activating your 5 senses, like technology)
• Or long-standing resentment.

The conscious reasons for the above are irrelevant. T...

You aren’t experiencing the intimacy, abundance, & freedom you desire because you’re missing at least one (or all) of these 4 keys.

1. You aren’t consistently practicing HUMILITY = bowing to the vision of your Higher power.

You are trying to control and fixate on the materialization of your agenda, rather than humbly bowing to and appreciating God’s bigger vision for you.

Without humility, you try to control everything with a tight grip, and no air can escape between your fingers. When you al...

I don’t know about you, but I’ve had much trouble staying still as a human. I’m kind of a wiggly Pete, which is great because it means I always have something creative up my sleeve.

However, it’s also why I developed chronic illness, so I would sit my as$ down and get to the real business of my soul in this lifetime.

Without an intimate understanding of how my energy operated, I didn’t have the right avenue to express my creativity, which can leave you feeling trapped and like a victim of your...