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The Term Mental Health No Longer Resonates: Part 1 of 3 Jul 06, 2023

I have been a traditional therapist for twenty years, and a holistic therapist for the past eight years. Yet, fascinatingly enough, the term mental health does not resonate for me anymore.

The concepts of mental and physical health break us up into pieces that are easy to observe and analyze with specificity. This gives us data to feel a sense of control and understanding of the human experience.

But in order to solidify sustainable self-acceptance, we need to understand and integrate al

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The Mind Fuck of the Mind-Body-Soul Connection consciousness healing mindset spiritual Jun 15, 2023

I’m pretty clear on this mind fuck now but it certainly conflicts with what we’ve been conditioned to believe, so I will share my process with you. Enjoy!

A blog on chronic illness (from the experiences of myself, loved ones, clients, 20 years as a psychotherapist, and divine intelligence):

The Role of the Subconscious

There’s a common idea that chronic illness or symptoms are reflections of an unresolved subconscious mind.

Like there must be a part of our subconscious t

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The Trap of the Ego is an Illusion Apr 24, 2023
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But It’s Not Safe…I Trust My Body. autoimmune chronic illness immune system spiritual trust Mar 27, 2023

What a fucking weekend.

 

My body has had so many feelings lol.

 

I’ve been having severe reactions to the IGG replacement I do each week for CVID (common variable immunodeficiency).

 

This diagnosis was discovered after sepsis 7 years ago and I have been on infusions since. My B cells don’t work properly and the proteins that make up the immune system are incredibly low in my system.

 

Why? Supposedly a genetic mutation that occurred later in life. It’s genetic but not necessarily hered...

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Why Expanding Consciousness is Not a Human Escape Mar 14, 2023
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Excitement Begets Actualization Feb 14, 2023

 

Boredom is simply a reflection that you are not connected to the purpose, passion, and drive of your soul. You need to spend more time being guided by what lights up your spirit.

 

Your soul always has momentum. Sometimes it takes longer to access when you sit in stillness, depending on how activated your nervous system is, but I promise you it’s there and will absolutely show itself when you set the intention and open up space.

 

When your nervous system isn’t regulated, excitement can f...

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