The Blog

The Formula for Lasting Self-Love Sep 21, 2023

Sometimes what God brings around the corner is not exactly what you’d like to see.

Your initial response is “WTF? This is not what I had in mind.” And then you remember…

When you receive the call to grow and expand into the highest form of yourself, you’re deciding to be guided by an intelligence much higher than yours alone.

You’re also deciding to fully accept the emotions, experiences, relationships, health, wealth, and belief systems that God has designed specifically fo

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A Letter for Those Recovering from Codependency Aug 14, 2023

I’m sharing a letter today, written to anyone recovering from codependency (channeled from the space of The Akashic Records).

Allow yourself to receive these words and share it with someone you feel could benefit from this.

You’ll notice over the course of this letter that there’s a transition and healing in the energy of what came through this transmission.

I want you to treat it almost like a meditation as you receive it. Allow yourself to be present and just feel into the words. Get

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How to Truly See Yourself: Part 2 of 3 Aug 01, 2023

In part 1, I talked about the concept of mental health and how you can shift your perspective around it. To recap, the term mental health implies that there is something unhealthy about how we are currently operating. The traditional therapy system handles mental health with a very problem-based mentality. In the therapy world, there is a mental and emotional threshold that each client must pass to be considered “healthy.”

In this part of the blog series, we are going to explore the quest

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The Term Mental Health No Longer Resonates: Part 1 of 3 Jul 06, 2023

I have been a traditional therapist for twenty years, and a holistic therapist for the past eight years. Yet, fascinatingly enough, the term mental health does not resonate for me anymore.

The concepts of mental and physical health break us up into pieces that are easy to observe and analyze with specificity. This gives us data to feel a sense of control and understanding of the human experience.

But in order to solidify sustainable self-acceptance, we need to understand and integrate al

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The Mind Fuck of the Mind-Body-Soul Connection consciousness healing mindset spiritual Jun 15, 2023

I’m pretty clear on this mind fuck now but it certainly conflicts with what we’ve been conditioned to believe, so I will share my process with you. Enjoy!

A blog on chronic illness (from the experiences of myself, loved ones, clients, 20 years as a psychotherapist, and divine intelligence):

The Role of the Subconscious

There’s a common idea that chronic illness or symptoms are reflections of an unresolved subconscious mind.

Like there must be a part of our subconscious t

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The Trap of the Ego is an Illusion Apr 24, 2023
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