Ep. 55: Inner Child Meditation & Journal Prompts

The inner child has received quite the buzz in recent years. It’s a vital part of our healing process and this episode will teach you all about it, guide you to connecting with your own inner child, and offer you a list of prompts & exercises to cultivate this important relationship. Get out your pen and paper for this one and ensure you’re in a space where you can sink into a brief meditation! So much love, Laura


Here is the instagram reel I referenced in this episode to access & follow along with an inner child dyad: https://www.instagram.com/reel/CZxYYycp_8q/?igshid=NjZiMGI4OTY= Enjoy!


✨To visit Laura's website and view the transcription of this episode click HERE.