How to Release Your Fear of Becoming a Narcissist
Dec 12, 2022“But I’m a lot like my mother and she was a narcissist. I’m so afraid to become one.” (I hear this client statement all the time.)
This is a classic fear for the child of a narcissist. You were taught not to trust yourself and doubt every turn, especially during your developmental years.
You do not need to hold onto this fear. It is only stunting you and your personal growth.
So, what should I do?!?
Follow this protocol:
- Set physical and emotional boundaries that make you feel safe, strong, and empowered. This may require more distance for a while, and that’s ok. Once you build strength, you can return to the relationship with greater resolve.
- Remove the term narcissist. Identifying this helped you understand the dynamics better but, now that boundaries are set, it’s time to release the label. Understand the context in which she developed these traits so you have greater clarity.
- Forgive. For you. For the space between you, and for generations going forward.
- Appreciate what your mother did for you and celebrate the self awareness that led you to this process! (Narcissists don’t have self awareness, so there’s one sign of your sovereignty.)
- Remember you are a unique being different from your mother. You were created and sent by Source, with your own specific path and soul mission.
- Express gratitude for the necessary lessons she was meant to help you learn. Your soul chose to be on this planet, at this time, with your mom.
- Express gratitude for the lessons you helped her learn! Take responsibility for the way you have impacted her as well. Even if you aren’t consciously aware of how, appreciate that your energy field created waves in hers. With consistency, this results in a shift, which may not make her feel comfortable…hence the blame and projection onto you.
- Step. Into. Your. Fucking. Power. You’ve made amends with the story. Now choose your new one.
Book an Akashic Records session if you would like to receive answers directly from your soul. You can ask 2-3 questions surrounding any area of your journey (emotional mastery, relationships, life direction/purpose, physical symptoms, career trajectory, and/or limiting beliefs) or your healing/therapy business. Come with an open heart and you will always receive clear and efficient guidance on what you're meant to integrate at this time, according to divine perspective.
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