How To Step Up Your Meditation Benefits By 1000

Meditation is one thing — it’s awesome. Lots of health benefits, clears the mind, blah blah blah 😂.

But channeling? Whoaaaa baby — steps up the meditation benefits by 1000.

It doesn’t really matter what you’re channeling. You can channel so many things: your higher self, Source itself, Mother Earth, and even the cells in your body. The list goes on.

The important part is that you’re in a space of channeling.

What is a space of channeling?

It feels like a meditative space to start, but accesses higher states of consciousness quickly because you’re opening widely to receive divine energy rather than focusing on a practice.

It’s all about your ability to open, let go, and receive what’s arriving to be expressed through you (aka it’s not about you — it’s the deliverance of divine medicine to the planet).

Many people find this an overwhelming and daunting process, whereas it’s actually super liberating, energizing, confidence-building, and growth-enhancing.

You can channel just by calling in divine energy, letting it flow through you, and speaking, drawing, writing, or soaking in whatever’s coming in (even if it’s vague at first).

This is one way, but I prefer to engage the body because the whole purpose of channeling is to deeply embody divine energy. It’s also easier to learn how to channel, if you’re new to it or wanting to get better at it, when the body is engaged.

Plus, hi, we’re humans. Let’s not bypass — the whole point is to approach this life with more love, compassion, grace, and patience, right? Hmm?🤔 Not just because channeling seems cool and we feel powerful when we do it. It’s deep service.

I always say it feels like spiritual anesthesia for the body and energy field, while remaining profoundly present, grounded, and clear.

Channeling is actually very grounding because it centers you in the essence of who you are and reminds you of divine perspective as life unfolds on this planet.

It’s so easy to get caught in the human sauce, but the more you channel the more you attune to your natural way of being (which matches Source energy more than who we’ve become). We have simply forgotten ourselves in a distracted, conditioned, and overstimulating world.

It’s wild how softly bold you are when you’re in a channeling space. You’re interacting in the world like “Nope. Not my truth. Crystal clear. Next.” This is communicated with such grace and candor. So nonchalant 😂. Like “Whatever, just not my thing. You do you. I think you’re awesome.”

Bringing through clear messages from the divine, and easily discerning them from your ego and mind chatter, is a practice. Once you get this down, it will completely change your life. You’ll see heaviness as an invitation into potency, anxiety as evidence you’ve expanded into more ease and flow, and fogginess as mind-blowing clarity dropping right tf in.

Channeling is the number one way for me to feel an instant connection with Source, a full integration and alignment with 5D consciousness, and softened clarity on exactly how to bring this energy into my day-to-day interactions.

Monthly channeling circles, and a whole host of previous channeling modules, happen in my membership, Exploring Wholeness. The next channeling Zoom is Monday 11/25. Check it out.